Building Resilience
Building Resilience
Virtual Interactive Workshop
Do you want to Build Your Resilience?
Work has become increasingly demanding. Increasing competition, ever-growing targets, demanding customers – all contribute to our pressure.
We can help you manage this and start building your personal resilience in a practical one-day programme.
By the end of this programme you will:
- Know what makes people resilient
- Measure your own level of resilience
- Understand how to build your own resilience in your work and life
- Feel more in control of your work
- Feel more in control of your life and your personal well-being
- Understand the value of managing yourself
- Develop a Personal Action Plan that will change the way you approach work and life